FREE YOURSELF FROM PAIN
At Adjust we pride ourselves on the delivery of only the highest quality physiotherapy, massage, acupuncture and rehabilitation services across all our clinics. We live by the philosophy that if YOU are happy then WE are happy. If for some reason you are not 100% happy with the quality of your consultation we will give you your next treatment session for FREE.
Now in two convenient locations…
DID YOU KNOW WE OFFER PILATES & YOGA CLASSES?
MEET THE TEAM
Results confirm that the greater the race distance that is trained, the denser your bones will be. #Adjust #Sprinwood
The more you run, the denser your bones will be
sciencedaily.com
Researchers have analyzed the effect of endurance running training on the stiffness index, a variable that is directly related to bone quality. The results confirm that the greater the race distance that is trained, the better; this can be used, therefore, to prevent the progressive decline in bone…
It’s ok to not be ok. This August we’re calling on all tradies to make their health—and the health of their mates—a priority and #stoptoolingaround
